Monday, May 23, 2011

     Xander Conditioning is very proud to announce the results of another extremely successful BioSignature Modulation participant. I am fast developing a reputation as being the trainer to talk to if body re-composition is your primary health and fitness aspiration.

     Jenny started the BioSignature course in later January after already having lost a decent amount of weight from our training previously. However, after Christmas, Jennifer decided that she wanted to take her weight loss a step further in preparation for achieving one of her life-long aspirations of completing the London Marathon - a big task for someone who is trained as a short-track athlete. Here are her stats...

January 2010

Weight - 66.8 kg
Lean Body Mass - 50.8 kg
Total Fat measured - 166.2 mm
Body Fat Percentage - 24.0 %

May 2010

Weight - 61.7 kg
Lean Body Mass - 51.9 kg
Total Fat measured - 94.2 mm
Body Fat Percentage - 15.8 %

To learn more about BioSignature Modulation or to book a course, contact me at enquiries@xanderconditioning.co.uk