Sunday, March 20, 2011
I would like to show you the result of 12 weeks of hard work by one of my most recent BioSignature participants! Carl came to me on the recommendation of a previous client of mine who also went through the course. When seeing his impressive transformation, Carl decided he wanted a piece of the action with the goal of looking lean and muscular for a holiday coming up in the summer.
We set a very ambitious goal of going from obesity to "beach ready" (I'm talking 6-pack and broad shoulders!) in 24 weeks. Today we reached the half way point and end of the first 12 week course. Carl is proof that these kinds of results are very possible no matter how much stress enters your life! We focused primarily on solid, consistent nutrition with specific supplementation to lower Carls stress levels, fix his constant gut irritation and we managed to reduce his risk of heart disease significantly! He has now lost a HUGE amount of weight and we are ready to get very specific to take his physique to the next level.
Take a look at the half way point...
WEEK ONE

WEEK TWELVE

20kgs (3 stone 2 lbs) and 8% Body Fat lost!
Come back in 12 weeks when we hit our goal ;)