ONLINE TRAINING

online training

The Xander Conditioning personal training team are expert in both exercise and dietary program design. If you are not located close enough to use our services face-to-face, you can now benefit from our guidance and coaching online!

After detailing the goal and specifications of the program you require, you will be assigned a personal trainer from our team who will coach you through each stage of your fitness journey, all from your smart phone! Your monthly online coaching program includes:

  • A detailed four-week workout program, individually tailored to your needs;
  • A dietary program, updated each monthly, based on our assessment of your progress your specified needs;
  • Ongoing weekly support from your personal trainer via your smart phone.

Online personal training from £20 per week.

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