PERSONAL TRAINING

ONE TO ONE

Achieving optimal health and a fit, aesthetic body means something different to each of us. Our personal training service in Bedfordshire is here to guide you in achieving your goals. Xander Conditioning is a company founded on the principal that your exercise, nutrition and wellness program must be individual to truly achieve the results you want.

Our genuinely bespoke approach sets us apart from most health and fitness services. Rather than offer a range of generic exercise classes, we tailor each aspect of your health and fitness program around an initial consultation and subsequent methods of assessment designed to meet your specific and unique requirements. Thereafter, your exercise is recorded and assessed to guide the development of your program and maximize that which we hold above all else, results.

We understand how daunting it can be to consider hiring a personal trainer. Most of the amazing individuals that we work with arrive a little nervous and a little unsure of what to expect. There are so many different opinions available about how to achieve optimal health and a fit, aesthetic look. Each new method seems to contradict the last! Our team are careful not to fall in love with any one method. We care about your results and will use any training method that we feel will work best for you, based on scientific evidence and our extensive experience.

ONE TO ONE PERSONAL TRAINING
ONE TO ONE PERSONAL TRAINING

Alex’s training routines coupled with his encyclopaedic knowledge of nutrition and supplementation caused radical change in my body composition. If you’re serious about performance, Alex is the man for you.

A. Maynard
Internationally ranked masters cyclist
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