online training

The Xander Conditioning personal training team are expert in both exercise and dietary program design. If you are not located close enough to use our services face-to-face, you can now benefit from our guidance and coaching online!

After detailing the goal and specifications of the program you require, you will be assigned a personal trainer from our team who will coach you through each stage of your fitness journey, all from your smart phone! Your monthly online coaching program includes:

  • A detailed four-week workout program, individually tailored to your needs;
  • A dietary program, updated each monthly, based on our assessment of your progress your specified needs;
  • Ongoing weekly support from your personal trainer via your smart phone.

Online personal training from £20 per week.